At Fitness Empire, our coaches work closely with our clients to empower them to reach their goals. No matter if your goal is fat loss, to build muscle, injury recovery or to take part in a challenge outside of the gym, we provide tailor made programmes to help you on your journey. With a strong focus on technique and exercise selection, nutritional advice and support, our coaches will make sure every workout is your best workout.

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  • Dealing with a shoulder injury? Come in and work with
  • Pushup progressions by starting on the knees you are able
  • We know how hard it is going out to eat
  • Did you know we run beach bootcamps? Join our Group
  • Preparing for a strong thruster! FITNESSEMPIRERAMSGATE
  • Meet Sam he runs 2 of our Beach Bootcamps on

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