I have been training with Laura for the past 2.5 years with being my bodybuilding coach on and off season. I train with her weekly, ensuring I am kept accountable for all things food and workout. She has helped me understand the power of food, how to build muscle and to always only focus on me and not get strung up on other people. She has to be the most supportive, knowledgable and patient coach out there, and I cannot recommend her high energy self enough.
If you want change that is practical and sustainable and from a well experienced fitness expert than I would highly suggest getting in contact with Laura.